Biblical healing, freedom and transformation at your fingertips. The Mighty Method is a ten week focus on Scripture, relationships, nutrition and fitness - a holistic approach to living in optimal health towards longevity.
The Mighty Method app provides seventy days of devotional content; encourages healthy relationships; points to Whole30 during the nutrition portion; offers several options for fitness.
There are also several other resources expanding on sleep, supplements and stress; the faith journey of living whole; and prioritizing time to set one up for success.